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Obstacle Technique Workshops

Led by our Spartan Obstacle Specialists, our technique workshops give you the tools to tackle many of the most popular obstacles found at a Spartan Race. Come learn how to climb a rope, scale a wall, flip a tire, and more. Whether you're getting ready for your first Spartan, or you're looking to cut down on the number of burpees you had to do in your last race, our workshops can help. 


Spaces in our workshops are limited. To guarantee your spot, purchase your workshop pass or bundle using the links below, then sign up for the date and time that you'd like to attend. 

Oracle Stadion/Sprint obstacle prep workshop

See schedule for available dates and times 

Our workshop rate is $45

Obstacles in this workshop are based on previous races at this venue

Spear throw

Med ball slams

Zwall & 6ft wall

Monkey bars & rings

Sandbag carry

Herc hoist

Rope climb

Atlas carry

Box jumps & Heavy rope jumps

and more...

Purchase 

Sacramento Super/Sprint obstacle prep workshop

See schedule for available dates and times 

Our workshop rate is $45


Obstacles in this workshop are based on previous races at this venue

Spear throw

Twister

Monkey bars

Rings-multi rig

Rope climb 

Herc hoist

Atlas

Tire flip w/ Yokohama tires

buckets/sandbag carry

Olympus/slip/invert/ Z wall & 8ft wall

Purchase

Beast 


obstacle prep workshop

See schedule for available dates and times 

Our workshop rate is $65


Classes coming soon


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