Building Better Humans - Powered by Spartan SGX


Our Obstacles​

Traverse wall

Z wall


Traverse down this wall and around the corner using foot and hand holds. A staple of most Spartan Races.

7ft Wall


Walls are a big part of obstacle course racing.  Learn the techniques to beat walls or just perfect the skills you already have.


Senior Architect

A staple at every Spartan Race. Go "Over, Under, and Through each wall. 

Inverted Wall


Whether you do a reverse flip or a forward climb over,  this wall can really test your skills.

Slip Wall

Senior Architect

Run up or use the rope to get over this wall.  Our slip wall is smaller than ones seen at Spartan Races, however, the techniques on how to conquer this wall also apply to warped walls.

Olympus Wall

Senior Strategist

Our Olympus wall is much like the one you will see at Spartan Races.  Learn how to traverse across this wall using holes and grips, without foot holds.

Spear Throw


Infamously named the burpee maker. Technique and strength are necessary for beating this obstacle.

Monkey Bars


The ability to transition from low to high bars is a must if you want to look good in front of the spectators at a Spartan Race.


One of Spartan's most challenging obstacles, Twister is a true test of grip strength. 



Nearly every Spartan Sprint features a rig where you'll need to move across a series of rings. Come practice how to manage your momentum and make it across. 



Once you've mastered the rings, move over to our more challenging multi rig lane. We change up the grip types and the order of the grips each weekend. 

Sled Push

While not a standard obstacle in Spartan Race, the sled push is a great way to build strength and conditioning for Spartan Race obstacles.

8ft Wall


Walls are seen at every Spartan Race, so once you've tackled our 7ft wall, work on getting over the 8ft wall. 

9ft Wall


 The tallest wall we've ever built, if you can get over this one there won't be any wall you can't conquer in a Spartan Race. 

Ladder Wall

Similar to the top of Spartan's stairway to Sparta, conquer any fear of heights by tackling our 10ft ladder wall. 

Herc Hoist

Herc Hoist


This strength based obstacle beats a lot of people.  Come gain the strength and skill to conquer the herc hoist.

Training Rope Climb

Senior Architect

Learn to climb our training ropes with the S or J grip technique. 

Rope Climb


Once you've mastered your technique on our training ropes, we have our high rope climb to build endurance.

Atlas Carry

We have 35, 65 and 95 pound stones to lift, carry and drop a short distance where you will complete your burpees, then return the stone back to the starting flag.

Sandbag Carry


We have different weight Spartan Pancakes and rucks to practice your carries. We switch our sandbag carries between bleachers and long distance to prepare members for both stadium races and trail races.

Bucket Carry

Senior Architect

We have both Spartan standard men's and women's bucket weights, along with training and kid's buckets too. 

Tire Pull & Drag

Senior Strategist

Pure strength and conditioning are required to complete a tire pull, to simulate the Spartan sled pull. 

Tire Flip


The tire flip is one of the toughest strength obstacles. Come train with our Spartan standard Yokohama tires, in both men's and women's weights. 


The Spartan hurdle is a simple yet deceivingly challenging obstacle to conquer. Come learn how to get over it safely and efficiently.

Camo Crawl


Meant to simulate the barb wire crawl, we allow the opportunity for members to get comfortable being uncomfortable. 

Hand Walk


Plank and crawl a distance using your hands to travel while holding your core in check. You'll see this obstacle at stadium races.

Med Ball Smash

Senior Architect

Another popular obstacle at stadium races, come practice your med ball smash out on our course. 

If you are persistent, you will get it.  If you are consistent, you will keep it.