Building Better Humans - Powered by Spartan SGX
Building Better Humans - Powered by Spartan SGX
Z-Wall
Z-Wall
Traverse down this wall and around the corner using foot and hand holds. A staple of most Spartan Races.
Rope Climb
Rope Climb
Learn the S or J grip safely on Spartan Race ropes over our cushy rubber mulch.
Twister
Twister
One of Spartan's most challenging obstacles, Twister is a true test of grip strength.
Yokohama Tire Flip
Yokohama Tire Flip
The tire flip is one of the toughest strength obstacles. Come train with our Spartan standard Yokohama tires, in both men's and women's weights.
7ft Wall
7ft Wall
Walls are a big part of obstacle course racing. Learn the techniques to beat walls or just perfect the skills you already have.
8ft Wall
8ft Wall
Walls are seen at every Spartan Race, so once you've tackled our 7ft wall, work on getting over the 8ft wall.
9 ft Wall
9 ft Wall
The tallest wall we've ever built, if you can get over this one there won't be any wall you can't conquer in a Spartan Race.
Inverted Wall
Inverted Wall
Whether you do a reverse flip or a forward climb over, this wall can really test your skills.
Slip Wall
Slip Wall
Run up or use the rope to get over this wall. Our slip wall is smaller than ones seen at Spartan Races, however, the techniques on how to conquer this wall also apply to warped walls.
O-U-T Walls
O-U-T Walls
A staple at many Spartan Races. Go "Over, Under, and Through each wall.
Olympus
Olympus
Our Olympus wall is much like the one you will see at Spartan Races. Learn how to traverse across this wall using holes and grips, without foot holds.
Spear Thorw
Spear Thorw
Infamously named the burpee maker. Technique and strength are necessary for beating this obstacle.
Monkey Bars
Monkey Bars
The ability to transition from low to high bars is a must if you want to look good in front of the spectators at a Spartan Race.
Rings
Rings
Nearly every Spartan Sprint features a rig where you'll need to move across a series of rings. Come practice how to manage your momentum and make it across.
Multi-Rig
Multi-Rig
Once you've mastered the rings, move over to our more challenging multi rig lane. We change up the grip types and the order of the grips each weekend.
Herc Hoist
Herc Hoist
This strength based obstacle beats a lot of people. Come gain the strength and skill to conquer the herc hoist.
Tyrolean Traverse
Tyrolean Traverse
Historically a Beast only obstacle, we've seen Tyro tackled successfully both over the top and underneath. Come try it and see which technique works for you.
Spartan Ram
Spartan Ram
As if Burpees weren't hard enough, last year Spartan debuted the dreaded weighted burpee for their Stadion series races. Don't worry, we've got them here to practice before you head back to Oracle park.
Bucket Carry
Bucket Carry
We have both Spartan standard men's and women's bucket weights, along with training and kid's buckets too.
Sandbag Carry
Sandbag Carry
We have different weight Spartan Pancakes and rucks to practice your carries. We switch our sandbag carries between bleachers and long distance to prepare members for both stadium races and trail races.
Ladder Wall
Ladder Wall
Similar to the top of Spartan's stairway to Sparta, conquer any fear of heights by tackling our 10ft ladder wall.
Spartan Hurdle
Spartan Hurdle
The Spartan hurdle is a simple yet deceivingly challenging obstacle to conquer. Come learn how to get over it safely and efficiently.
Atlas Carry
Atlas Carry
We have 35, 65 and 95 pound stones to lift, carry and then return back at the starting flag.
The Armer
The Armer
Kind of like Atlas, but more awkward. We have both the men's and women's weights to train with.
Hand Walk
Hand Walk
Plank and crawl a distance using your hands to travel while holding your core in check. You'll see this obstacle at stadium races.
Camo Crawl
Camo Crawl
Meant to simulate the barb wire crawl, we allow the opportunity for members to get comfortable being uncomfortable.
Slam Balls
Slam Balls
Another popular obstacle at stadium races, come practice your med ball smash out on our course.
Sled Push
Sled Push
While not a standard obstacle in Spartan Race, the sled push is a great way to build strength and conditioning for Spartan Race obstacles.
If you are persistent, you will get it. If you are consistent, you will keep it.
If you are persistent, you will get it. If you are consistent, you will keep it.